Below are a few companies I work with, bringing smart marketing strategies to their brands:
Lumina Media (formerly I-5 media)
And More!
Ali Krieger Interview: “Pressure makes us.”
In 2015, I interviewed Ali Krieger of the U.S. Women’s National Soccer Team. At the time, it became the all-time leading downloads for Women’s World Football Show. It’s still a classic!
Listen Here
Lessons from a Senior Dog
(I-5 Newsletter, 2013)
There’s value in living with a senior dog. If we open our hearts long enough to listen we can hear the lessons they teach.
As we grow older, thinking tends to take over our time. We find ourselves reflecting on yesterday and worrying about tomorrow.
The senior dog doesn’t dwell on the past nor anticipates the future.
And as her days of thunderous greetings and frantic kisses give way to a nudge and a nod, the senior dog remains honest to her true self. This old soul celebrates her moment saying, “This is who I am today… but I’m still me.”
The senior dog reminds us to be ourselves instead of who we think we should be.
It’s easy to get caught up in the stresses of a fast moving world. We’re focused so much on the destination that we forget about the journey.
The senior dog reminds us to be where life is instead of where it’s going.
As we watch our senior dogs meditate on the present moment, we too can sink into that state of total being and for a moment take ourselves out of thoughts of time and tasks.
When we sense peacefulness in our old dogs, we realize it in ourselves.
Patricia La Bella 